I had a dream where I was flying over mountains. What does it mean?
Dreams are fascinating windows into our subconscious mind. In your dream about flying, the sensation of freedom and weightlessness might represent a desire to escape constraints in your waking life. Flying dreams are often associated with feelings of empowerment and perspective. Have you been feeling restricted in some area of your life recently?
How can I have more lucid dreams?
Lucid dreaming occurs when you become aware that you're dreaming while still in the dream state. This awareness allows you to potentially control or influence the dream's content. To increase your chances of having lucid dreams, try these techniques: maintain a dream journal, perform reality checks throughout the day, practice meditation before sleep, and use the MILD (Mnemonic Induction of Lucid Dreams) technique.